Nutrition
Low-FODMAP Diet Reshapes Your Gut Bacteria
New study shows low-FODMAP diets reshape gut bacteria in IBS and UC. What changes—and whether benefits outweigh risks.
Why Early Nutrition Screening Saves Lives
Active nutrition screening catches deficiencies in children with heart disease earlier than passive monitoring. Here's what parents need to know.
Green Tea’s Secret Weapon Against Weight Gain
How anthocyanin-rich green tea and diet changes reverse metabolic damage from processed foods in your 40s.
